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Mental Well-Being is for all
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Why talking to therapists is recommended?
Talking about your feelings is taking charge of your mental well-being. It is not a sign of weakness. Opening up to a trained professional will help you find answers to your problems and give you the confidence to cope with them.
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Rs. 999 Rs. 599
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Therapy sessions:
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Rs.1998 Rs. 999
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Therapy sessions:
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Rs. 3996 Rs.1598
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20 Minutes of Daily Care to Keep Your Mental Health in Check
Exercise or meditate to feel good, look good
Dance to music to uplift your mood
Write a gratitude journal to count your blessings
Grow a garden to reap positivity
Read a book to get inspired and motivated
Sleep well to rejuvenate and re-bounce
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